Workout Guide

Thank you for choosing Zentara! 🎉 We’re thrilled to be part of your journey to better flexibility, strength, and recovery. Your Slant Board is an incredible tool, and to help you get the most out of it, below is a FREE beginners exclusive workout video guide!

This step-by-step guide will show you the best exercises to improve flexibility, stay active, and relieve foot pain like plantar fasciitis.